Kirsty godso biography channel
# Kirsty Godso
Episode 5 - Nike Master Trainer Kirsty Godso
24. Kirsty Godso on Celebrity Training, Hormones, Motivation and More
32: Transform Your Health with High-Intensity Workouts
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Meet Your iFIT Trainers With NordicTrack
iFIT App, Trainers
UPDATED, September 9, 2021
Working out with iFIT® is an experience in itself with energy-boosting studio classes, awe-inspiring destination workouts, and mindful meditation sessions. However, the lasting impression that iFIT has on its members is the incredible team of iFIT trainers that makes it the best interactive training program for your home.
Try it for yourself with the iFIT 30-day trial and experience it all firsthand before signing up.
No matter what NordicTrack machine you own or where you’re located, as an iFIT member, you have access to over 130 iFIT trainers at your fingertips. Though we have a large selection of trainers for you to work out with, we didn’t sacrifice quality for quantity. Each iFIT trainer was carefully selected based upon their professional training experience, workout style, energy level, and overall care and charisma. And because of our close attention to these qualities, you can trust that each iFIT trainer, with their own unique style and charming personality, will challenge and motivate you to do your very best and want to crush your goals as a team.
Without further ado, introducing some of our most popular iFIT trainers. Get more familiar with their professional experience and background, and begin your fitness journey with the best trainers in the fitness industry.
iFIT Trainers With NordicTrack
iFIT Trainer: John Peel
https://www.youtube.com/watch?v=VIt2v1gd-OQ&list=PLxObAVYU6m0p6cL84nRI4tCH5O56FdM_W&index=3
“There is no better feeling than a good sweat. It’s the best way to feel alive.”
John Peel is a former NCAA® Division I football player for the University of Utah. Upon graduating, he returned to his hometown of sunny Los Angeles, California and transformed his passion for athletics into a personal training career. John designs his workouts to be very dynamic while maximizing time and energy. His style is f
Personal trainer, 29, who has worked with Maria Sharapova, reveals the four keys to achieving lasting weight loss - and it all begins with ditching the word 'diet'
When embarking on a new regime, it's easy to feel filled with intent. However, a few weeks or months into things, the temptation to fall off the wagon is too much for many.
But for Auckland-born fitness star Kirsty Godso - who has the job of working as a personal trainer for Nike in New York - if you try to think about four things when you're looking to get fit, you're more likely to find success.
'Intention. Discipline. Patience. Progression,' Kirsty told Daily Mail Australia are the four key pillars she'll teach about when working as a trainer.
'You also need to have a conversation with your own body, as what works for each of us is going to be very different,' the 29-year-old added.
Here, she reveals how you can get fit and change your body for good - and it all starts with ditching the word diet.
Auckland-born fitness star, Kirsty Godso (pictured) - who works as a trainer for Nike in New York - shared her top fitness tips with FEMAIL
The New Zealand-born trainer (pictured) has some unconventional ideas for achieving lasting weight loss
For Kirsty (pictured), it all starts with ditching the word 'diet' and having a conversation with your body
Kirsty has worked with the likes of Maria Sharapova (left) in the past - she has also trained with Kayla Itsines (right)
'Take the time to listen to your body when you eat,' Kirsty (pictured) told FEMAIL - if you don't feel good after eating something, chances are it's something you don't respond well to
THE DIET APPROACH TO GET RESULTS
Trainer Kirsty Godso's fitness tips
* Have a conversation with your body and take the time to listen to your body when you eat. If you feel bloated or lethargic after eating something, it's possibly because your body doesn't respond well to it.
* Be diligent with hydration and make sure
How Long Gone
King Princess, aka Mikaela Straus, is a musician from New York. We chat about pilates pain, Chris' holiday parties in New York, mashed potatoes, KP is a gamer and likes to play Call Of Duty Modern Warfare, she stopped smoking weed for a while after breaking her Pokémon bong, the difference between gaybaiting and gayfishing, the balance of how weird to be on social media, our thoughts on paying $8 for horny AI selfies, how much money you make on a world tour vs. how much you make working one day on a photo shoot, the word "broad," her sync inbox could be more active, the troll is more valuable than being earnest, when to eat Taco Bell, KP forces us to pay for her hair and makeup tonight as straight reparations, she's not in the mood to workout right now, but when she is, it's deadlift time, she wants her body to be a weapon, a new favorite horror movie, she accuses us of being incels and that I own a real doll, her fascination with the 1975's Matty Healy, why she likes playing in Australia, her mom likes to ride horses and have long hair, and her three favorite guitar players of all time.
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